Do you need individualized attention to focus on rehabilitation or meeting your health and fitness goals?  Our instructors are here to meet your where you are and support your goals.  Sessions are 60min.

Grab a friend or jump into one of our already established semi-private sessions. Our small groups range between 2-4 people, and are crafted with your specific needs in mind while providing a more cost effective, fun, non-competitive community atmosphere.

Book a session with one of our therapists in our private treatment room and receive healing hands .